Monday, Dec 14, 2009

Mastering the Present Moment

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Much of the stress and confusion we can feel in our lives comes from our thoughts about the past and future; but what if the past and future aren’t all they appear to be?!?!? In this episode Paul explains a new way of thinking about the present moment that may just get your head spinning (in a good way!!)

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Wednesday, Sep 30, 2009

Radical Self-Honesty (and Unconscious Commitments)

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Have you ever felt that YOU can sometimes get in the way of your own success? In this episode Paul describes how we can often make unconscious commitments that conflict with the outcomes we consciously tell ourselves we really want. But don’t despair! He also walks you through a really effective process for re-aligning your thoughts and actions to get you back on the right track.

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Saturday, Aug 08, 2009

Questions That Move You Forward

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In this episode Paul talks about the "empowering" and "disempowering" question we ask ourselves and the way they influence our experience in any situation.

Posted by Paul Dalton at 9:09 AM |  MAKE A COMMENT  

Friday, May 15, 2009

The Secret To Making Great Decisions

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If you have ever found yourself avoiding making a decision because you didn't know the best course of action to take, then this episode is for you! Paul talks about how the quality of our lives depends on the quality of our decisions and helps you to stop being afraid of getting it wrong.

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Posted by Paul Dalton at 11:25 AM |  MAKE A COMMENT  

Wednesday, May 13, 2009

Finding Peace, Right Here, Right Now

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In this episode Paul shares the most effective prinicple for getting away from stress and discovering peace in the 'now'. He also walks you through a great technique for learning how to be present in any situation.

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Thursday, Apr 30, 2009

Understanding How Your Motivation Works

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Have you ever wondered why it can sometimes be difficult to get yourself motivated, even though you really want a particular outcome? In this episode Paul explains the process of how your mind becomes naturally motivated and what you can do make it work for you.

Posted by Paul Dalton at 7:25 AM |  1 comments  

Tuesday, Apr 28, 2009

Learning From Your Future Self

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Why wait until you're old and wrinkly before you finally work out what life was all about? In this episode of Life Happens LIVE Paul walks you through a great little thought exercise for turning today's challenges into tomorrow's blessings.

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